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You don’t need to spend time in a crowded gym for an effective workout. Push your limits on the Stamina X Air Rower and enjoy a total body workout in the comfort of your own home. Sweat it out, get your heart pumping, and see your real-time stats on the rower’s multifunction monitor. The rower is foldable for easy storage when you’re done.
Dynamic Air Resistance
Dynamic air resistance adapts to your workout speed. Pull harder for more resistance; ease off for less. Further customize your workout by using the adjustable damper. This provides a challenging workout that’s good for all fitness levels.
Comprehensive Performance Tracking
Track your gains over time with the workout monitor and chest strap heart rate transmitter. The monitor allows varied workouts each session, increasing your motivation and interest. It shows real-time measurements for distance and interval, time, total strokes/strokes per minute, meters per stroke, watts, calories and heart rate (by using the heart rate transmitter). A game mode adds even more fun and variability. Also, a cell phone bracket allows use of your own device during your workout.
Fits Your Space & Lifestyle
You don’t need a dedicated home gym to have the convenience of getting a great workout at home. The Stamina|X Air Rower can be easily folded and rolled away into a corner or closet. But with this indoor rowing machine’s sleek black and red design, we won’t blame you if you want to leave it out for your friends to see.
Supported by Müüv Smart Coaching
This product includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You’ll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store.
Key Features:
- Steel frame offers stable support as you’re working out
- Rowing chain maintains air resistance and automatically adjusts the resistance to your intensity
- Moulded seat, pivoting foot plates, and padded rowing handle keep you comfortable as you’re rowing
- Multifunction monitor shows you real-time measurements for distance and interval, time, total strokes/strokes per minute, meters per stroke, watts, calories and heart rate
- Foldable design and built-in wheels makes it easy to tuck away the rower when not in use
Anthony G. –
After returning two other rowers due to poor build quality and performance issues, I finally landed on the Stamina X Air Rower—and I couldn’t be happier. This machine is impressively durable with strong resistance and a thoughtful design. The footrests have a lip that keeps your feet secure, and the straps actually hold better than velcro ones I’ve dealt with before. It doesn’t lift off the ground during hard pulls like my last one did. My husband and I use it every day alongside our strength training routine. I will say, as someone with a size 8 foot, it’s a tight fit—so those with smaller feet may find it tricky to adjust.
Linda S. –
At almost 69 years old, I used to run and do aerobics regularly, but arthritis in my knees and hips put an end to that. I needed something low-impact that could still give me a good workout—and this Stamina X Air Rower has been perfect for that. It’s solidly built and gives me a great cardio session in a short amount of time without stressing my joints. The price was right too. I definitely recommend this to anyone looking to stay active without pounding their body into the ground. It’s not fancy, but it does exactly what I need it to.
Robert K. –
Works well for basic home workouts. The steel frame feels very sturdy, though the seat is pretty small and not the most comfortable for longer sessions. The foot pedals are labeled left and right, but they’re identical pieces. For someone my height (5’3″), even the lowest strap setting sits over my toes instead of across the middle of my foot. The monitor only shows basic metrics: time, distance, calories, strokes per minute. No adjustable resistance, so it’s simple—but that’s fine for the price. Took under 30 minutes to assemble, which is a plus.
Melissa T. –
This is a solid home rower, especially for beginners or casual users. One thing I noticed right away was that the monitor can be a bit hard to read—it uses miles instead of meters, which isn’t a huge deal but takes some getting used to. Also, the calorie counts don’t seem to match up with what I see on Concept 2 machines at the gym. And speaking of speed, I finish distances way faster here than on a C2. So if you’re trying to compare times or train competitively, this might not be the best fit. Still, it’s well-built and great for timed workouts or circuits.
Christine M. –
As a beginner, this machine is perfect for me. It’s smooth, easy to use, and delivers a great cardio workout. It does get a little loud, but I just crank up the music and it’s not an issue. At 5’2″, the foot adjustment isn’t ideal—I wish there was a smaller setting. Also, the monitor is hard to read unless I have good lighting. Assembly was mostly straightforward, although I did mess up the seat and one stand the first time around—lesson learned to go slow and double-check. Customer service was excellent when I had to return the first unit—they handled it quickly and professionally. Love the color too!
Kevin B. –
This rower works well for what it is—a basic, no-frills home machine. It’s definitely sturdy and well-made. The catch position feels a bit too close for comfort compared to other models I’ve tried, but it’s manageable. If you’re looking for something to track progress over time or sync with apps, you’ll be disappointed—the monitor is pretty limited and lacks Bluetooth connectivity. That said, it’s a great starter option for people who want a reliable machine without spending a fortune. Just don’t expect it to keep up with high-end competitive rowers.